Shree Mahavir Jain Hospital (shree_mahavir_jain_hospital)

@shree_mahavir_jain_hospital

Founded in 2019, Shree Mahavir Jain Hospital is a joint initiative of the Thane Municipal Corporation and JITO Educational & Medical Trust.

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A well-balanced and nutritious diet is essential for a healthy mind and body. One must acquire the essential nutrients and food for growth and a healthy lifestyle. Nutrients such as carbohydrates, fibers, fats, proteins, minerals, proteins, vitamins, and water must be an important part of our diet to maintain the immune system.

FREE PHYSIOTHERAPY CAMP with DIET CONSULTATION on the Occasion of WORLD PHYSIOTHERAPY DAY
Date: 8/09/2021
Timing- 11 am to 4 pm 
Venue - OPD area, Shree Mahavir Jain Hospital

Want to know more? Call us on 95777 61333 
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#healthcamp #NutritionWeek #nutritionweek2021 #freehealthcare #dietplan #healthydiets #healthydietplan #healthydietfood #nutritionalfood #nationalnutrionweek #nutritionalweek #nutrionisimportant #carbohydrates #fats #vitamins #healthyfoods #balanceddiet #protien #minerals #shreemahavirjainhospital #hospitalinthane

A well-balanced and nutritious diet is essential for a healthy mind and body. One must acquire the essential nutrients and food for growth and a healthy lifestyle. Nutrients such as carbohydrates, fibers, fats, proteins, minerals, proteins, vitamins, and water must be an important part of our diet to maintain the immune system. FREE PHYSIOTHERAPY CAMP with DIET CONSULTATION on the Occasion of WORLD PHYSIOTHERAPY DAY Date: 8/09/2021 Timing- 11 am to 4 pm Venue - OPD area, Shree Mahavir Jain Hospital Want to know more? Call us on 95777 61333 . . . #healthcamp #nutritionweek #nutritionweek2021 #freehealthcare #dietplan #healthydiets #healthydietplan #healthydietfood #NutritionalFood #nationalnutrionweek #nutritionalweek #nutrionisimportant #carbohydrates #fats #vitamins #HealthyFoods #balanceddiet #protien #minerals #shreemahavirjainhospital #hospitalinthane

 
Why Onam sadhya is a well-balanced meal? 
Banana Leaf: Banana leaves are not easy to digest if eaten directly, the food absorbs the polyphenols from the leaves so that you get the benefit of the nutrition.
Kalan: “Made with yams, sweet potatoes, coconut, buttermilk, turmeric, chilies, and many other herbs, which help with the gut bacteria.
Olan: This delicious dish is made with white gourd and is full of fiber. “The gourd has a cooling, laxative, and diuretic effect.
Avial: The dish is made with a mix of various vegetables cooked with coconut. It is also loaded with nutrients and antioxidants.
Kootu Curry: It’s a rich source of protein. It has a low glycemic index, making it perfect for those with conditions such as diabetes and insulin resistance.
Rasam: All the ingredients in Rassam are a combination of essential macros and micros required by the body for sustainability, energy, and immunity.
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#Happyonam #onamfestival #onam #onam2021 #onamsadya #benefitsofsadya #onamspecial #keralafestival #healthcare #healthylifestyle #healthyliving #healthyfood #shreemahavirjainhospital

Why Onam sadhya is a well-balanced meal? Banana Leaf: Banana leaves are not easy to digest if eaten directly, the food absorbs the polyphenols from the leaves so that you get the benefit of the nutrition. Kalan: “Made with yams, sweet potatoes, coconut, buttermilk, turmeric, chilies, and many other herbs, which help with the gut bacteria. Olan: This delicious dish is made with white gourd and is full of fiber. “The gourd has a cooling, laxative, and diuretic effect. Avial: The dish is made with a mix of various vegetables cooked with coconut. It is also loaded with nutrients and antioxidants. Kootu Curry: It’s a rich source of protein. It has a low glycemic index, making it perfect for those with conditions such as diabetes and insulin resistance. Rasam: All the ingredients in Rassam are a combination of essential macros and micros required by the body for sustainability, energy, and immunity. . . . #happyonam #onamfestival #Onam #onam2021 #onamsadya #benefitsofsadya #onamspecial #keralafestival #Healthcare #healthylifestyle #healthyliving #healthyfood #shreemahavirjainhospital

 
With monsoon in full swing and the ever rising threat of Covid 19, it is necessary for us to take care of ourself, especially when there are some many common diseases looming around in this season. 
To know more contact us on:
+91 22 4962 1414
+91 22 4962 1515
+91 7900145222
+91 7900145333
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#healthcare #healthcaretips #monsoondiseases #monsoonseason #commonmonsoonillness #malaria #dengue #cholera #commonflu #covid19 #corona #viralfever #healthcaretips #personalcare #goodlife #stayhealthy #shreemahavirjainhospital

With monsoon in full swing and the ever rising threat of Covid 19, it is necessary for us to take care of ourself, especially when there are some many common diseases looming around in this season. To know more contact us on: +91 22 4962 1414 +91 22 4962 1515 +91 7900145222 +91 7900145333 . . . #Healthcare #healthcaretips #monsoondiseases #monsoonseason #commonmonsoonillness #Malaria #dengue #cholera #commonflu #covid19 #corona #viralfever #healthcaretips #PersonalCare #goodlife #stayhealthy #shreemahavirjainhospital

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